Busy being busy
Surrounded by negativity
Does any of that sound like you?
It all sounds like me. And I know I'm not alone.
There are so many stressors in our life.
Some we can't get away from.
Some we create our self.
Some don't even exist.
This course is being designed as a reboot.
We know we should exercise.
We know we should meditate.
Mantras. Water. Breathe. Eat right. Grounding. We know.
All of these things 'we know' aren't getting done...
no matter how many articles we read,
how many to-do lists we create,
and how many intentions we set
because we no longer love ourselves enough to be a priority.
Bravery is being the only one who knows you're afraid.
—Franklin P. Jones
I'm calling bullshit. Yep, bullshit.
I lived most of my life keeping my struggles in, pushing through, staying strong.
That's not bravery. That's agony.
We make to-do lists, fulfill commitments, strategize and prioritize for family, for clients, for the world. It looks great from the outside. But the reality is, we are humans in self-crisis.
We have forgotten how to make something as simple as ourselves a priority.
And it makes me sad.
"If you don’t have 10 minutes, you don’t have a life.”
That quote resonated with me.
We might joke that we don't have a life. But we do, and we only get one. We are managing to give it to everyone else. Isn't it time we make 10 minutes (or more) a day for ourselves.
This course was inspired out of the need to hold myself accountable and build my vulnerability muscle. How hard can it be to make a tiny bit of time for yourself every day and then consistently do it week after week.
>> Really. Freaking. Hard. <<
Especially if no one around you even knows you're are trying, because we are too "brave" to share it.
Together we will:
Simple and heart-felt prompts.
And we will do this together for 52 weeks.
We will also have:
We are going to make 2017 the year we heal together, empower ourselves and find balance in what we give others.
Current Guest Contibutors
Jennifer Blumental, friend, coach and the woman who opened my eyes to things I could not see, even when I didn't want to believe. She spends her life teaching people to use the energy of the Universe. Find out more about Jennifer here.
Christi Daniels, friend, mentor and inspiring author. Christi teaches us "It's not selfish, it's Self-Full!" Find out more about Christi here.
And don't miss the Bonus Giveaway!
Everyone that signs up by January 1st, 2017 will be entered into a drawing to win a copy of Leonie Dawson's "2017 My Shining Year LIFE Workbook" and Wall Calendar!
Random drawing to be done January 2nd and announced in the Facebook Group. The winner will also be emailed. Everyone registered by 1/1/17 is eligible, no additional requirements.
This is really for you if at least two of these are a loud YES for you:
This is not for you if: